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Hopped right back into the push, pull legs routine as soon as I got home. My diet has consisted of whatever the hell I have wanted and no limit on how much I want at that particular time lol. We are hitting the gym on a 6 day a week basis (Sundays off) and they consist of about 1.5 to 1.75 hours per session. I have no plans to reign in my diet at this point. I will possibly do that early next year but for the time being I want calories and I want to eat food I haven't eaten i

A year ago, my life looked nothing like it does today. I was behind bars, angry, lost, and ashamed. I had spent so much time chasing the wrong things — pride, distractions, and quick fixes — that I had forgotten what really matters. My time in jail forced me to stop, to listen, and to face myself honestly for the first time in years. In that silence, something unexpected happened — I "truly" found God again. I was raised Catholic, but for a long time my faith had become somet